Best pregnancy podcasts for first-time moms
Whichever you’re looking for, you’ll find the perfect pregnancy podcast for you
Pregnancy can be unnerving! Your life is about to change, and your body is in constant flux. Every pregnancy is different. Each comes with uncertainty —and questions. Questions about the changes in your body, your baby’s development, what to expect every week and every trimester of your pregnancy, and more.
In this sense, some of the best pregnancy podcasts can make finding all this information simple and convenient. The only trouble is there are so many, it’s hard to know where to start! So we’ve done the legwork for you and narrowed down the choices.
10 best pregnancy podcasts to listen to now
Our top ten pregnancy podcasts list includes evidence-based options, others that offer a friendly and reassuring voice to support you through the ups and downs of your pregnancy journey, and some for a good laugh. Whichever you’re looking for, you’ll find the perfect pregnancy podcast for you.
1. Is it normal?
Is it normal to have itchy nipples while pregnant? Should my feet be freezing? Everyone’s experience of pregnancy is different. This podcast follows Jessie Ware’s third pregnancy, and she still has concerns and seeks reassurances about what’s happening to her body and what’s happening with her baby.
So, she created this popular pregnancy podcast which follows her pregnancy step by step to help reassure others. She talks to experts – obstetricians, midwives, mental health experts, you name it – about each stage of the journey in her goal to cover all the questions and symptoms you might be having at each stage of your own pregnancy, in a reassuring and friendly voice.
So, she created this popular pregnancy podcast which follows her pregnancy step by step to help reassure others. She talks to experts – obstetricians, midwives, mental health experts, you name it – about each stage of the journey in her goal to cover all the questions and symptoms you might be having at each stage of your own pregnancy, in a reassuring and friendly voice.
2. The Pregnancy Podcast
The Pregnancy Podcast hosted by Vanessa Merten is a long-running and top-rated resource with hundreds of episodes covering topics from morning sickness to forms of delivery, nutrition during pregnancy and exercise after birth.
Vanessa’s goal with this podcast is to share research and evidence-based information, as she delves into the pros and cons and risks and benefits of each pregnancy issue so that you can make informed decisions that are right for you.
Vanessa’s goal with this podcast is to share research and evidence-based information, as she delves into the pros and cons and risks and benefits of each pregnancy issue so that you can make informed decisions that are right for you.
The last year of episodes is available free with advertising and the rest are behind an ad-free paywall for premium members.
3. The Birth Hour
Number 3 in our best pregnancy podcast list is a one-of-a-kind safe space where all kinds of mothers – from teens to older mothers to women in difficult relationships – share their fascinating birth stories.
These are intimate and emotional portrayals of all kinds of births: births with epidurals and episiotomies, home births, scheduled births, emergency births, unmedicated births – all kinds of births. Every story is unique and spellbinding. And the insights that come from them are invaluable. They easily fulfill Bryn Huntpalmer’s aim for you to find out what your options are for your own pregnancy and birth experience and make informed choices.
4. Big Fat Positive
Best friends Laura Birek and Shanna Micko found out they were pregnant at the same time! So they created this funny and relatable podcast about it – one of the most popular and best pregnancy podcasts around.
With check-ins for each week of pregnancy and regular segment, “OMG I’m freaking out”, as well as special guests, the hosts recount their experiences of pregnancy as they look back on their own personal journeys and dig into issues ranging from trying to conceive to all the ups and downs and joys and stresses of pregnancy and, of course, new parenthood.
5. Pregnancy, birth and beyond
A podcast blending stories, traditions and science run by a volunteer, not-for-profit organization in Australia, and a leading resource in pregnancy-related information.
This podcast aims to be non-sensationalist while giving practical and reassuring expert advice. It has a catalog of hundreds of varied evidence-based episodes covering pregnancy and birth choices and parenting information, delving into the details of pre- and post-birth issues, single motherhood, PTSD in birth, maternal mental health, blended parenting, experiences of IVF and much more.
6. All About Pregnancy & Birth
Over 15 years, OB/GYN Dr Nicole Rankin has delivered over 1,000 babies, so hers is truly an expert perspective. Dr Nicole’s voice is calm and reassuring and destined to alleviate any anxieties you might have about your own pregnancy. She delivers supportive and evidence-based advice backed by experience, discusses issues with other doctors and hears stories from women who have experienced childbirth. You’ll feel prepared and confident for your own delivery armed with knowledge from this experienced medical professional.
7. What to Expect
Based on the best-selling book What to Expect When You’re Expecting. When Heidi Murkoff was pregnant, she couldn’t find the information or resources she wanted. So she went on a mission to provide it to other expecting mothers. In her podcast with daughter Emma, they give honest and uncensored answers to listener questions and nothing is off limits: pelvic floor recovery, sex during pregnancy or vaginal care. This practical pregnancy podcast is engaging, funny, emotional and inspirational – as it covers frankly and honestly all the issues you can expect during your pregnancy.
8. Ask the Doulas Podcast
This podcast offers easy-to-digest expert advice for expectant parents, future parents starting on their fertility journey and parents of babies in their first year of life. Host and experienced doula Kristin Revere chats with other childbirth experts – doctors, obstetricians, psychologists, authors, doulas and medical professionals. They delve into all kinds of pregnancy and post-birth issues ranging from birthing options and pelvic floor issues to postpartum depression, surrogacy options and balancing life and fertility treatments.
9. 40 Weeks Pregnancy Podcast
Find out what’s happening to your body and follow every stage of your baby’s development with this popular and one of the best available pregnancy podcasts that tracks your pregnancy week by week. It’s a fascinating glimpse into the development milestones that will enthrall parents and their curious kids. Follow along as your baby grows from the size of a pumpkin seed to a mango and beyond. You’ll find out when they are growing teeth buds or can make a fist! There’s also tips for partners in every episode and loads of additional useful resources online.
10. Pregnantish
If you experienced an unconventional path to pregnancy or you are interested in the changing nature of conception and family, you will love this fascinating podcast. After two dozen fertility treatments and several surrogacy attempts, Andrea Syrtash brings you stories of unconventional births and issues that affect us all.
Get ready with this best pregnancy podcast list
In the world of pregnancy, having access to reliable information and support is invaluable. The curated list of the best pregnancy podcasts serves as a beacon of knowledge and empowerment for those navigating this transformative journey. These podcasts offer a wealth of insights, guidance, and reassurance, catering to the diverse needs and experiences of expectant parents.
At FertilyMed, we recognize the significance of personalized care on the path to parenthood. That’s why our ultimate goal is to provide quality healthcare and understand the unique requirements and aspirations of each individual embarking on this journey. This selection of pregnancy resources is part of our aim to answer your questions and personalize effective fertility solutions, so that you can get closer to reaching your goals and dreams.
